For most people, brushing their teeth is something they do on a daily basis. However, it is extremely easy to find that a routine is being followed that actually uses all types of improper brushing techniques. Brushing teeth the wrong way can lead to a number of issues, including the most frequent occurrence of cavities and other oral health concerns. Learn some of the best techniques to follow when brushing the teeth to minimize the needs for fillings and other dental treatments. In most cases, a professional offering Dental Health Care in Ann Arbor MI will be able to offer even more tips for proper brushing.
Use the Proper Technique
There are all sorts of ways for a person to brush their teeth. However, the most effective is to tilt the brush at a 45-degree angle. Use small circles on the teeth, which is an effective and gentle way to remove built-up plaque.
Set a Timer
When brushing the teeth, brushing for the right amount of time is essential. This period of time is, at least, two minutes. For some, this is easier said than done. It may be a good idea to get an egg timer to keep track of how long someone is brushing for. For kids, consider using a light up or musical toothbrush. This includes a built-in timer and will help make brushing longer fun for children.
Brush Several Times a Day
There are some people who only brush in the morning or night, but this is not the best practice for superior oral hygiene. It is a good idea to brush two to three times a day to remove plaque from the teeth. This will help keep them clean and prevent the potential of decay or deterioration of the teeth.
Learning about the proper way to brush the teeth can help anyone, of any age, experience proper oral health throughout their life. Taking the time to develop good oral hygiene habits will pay off and keep a person’s smile healthy and great looking for years. Failure to do this may result in a number of serious issues, including cavities and periodontal disease. Visit us to learn more about proper brushing techniques and benefits.
